Roger Benavides

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 15, 2015

Performed at:	RaD Fitness
Workout Name:	Triple F
Description:	1 round for time 50 Box Jumps 50 Knees to Elbows 50 KB Swings 50 Walking Lunges 50 Push Ups 50 Sit Ups 50 Ground 2 Overhead
Results:	29m 40s Performed as RX
Athlete's Notes:	Rx + 10lbs

Date	Name	WorkoutDescription	Results
06/15/2015	Triple F	1 round for time 50 Box Jumps 50 Knees to Elbows 50 KB Swings 50 Walking Lunges 50 Push Ups 50 Sit Ups 50 Ground 2 Overhead	29m 40s Performed as RX