Performed at: | Vintage CrossFit |
Workout Name: | Diane |
Description: | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
Results: | 13m 43s Workout scaled |
Modifications at: | 215# Ab-map with some negative |
Cooldown: | 5x5 strict toes to bar or candlesticks |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2015 | Diane | 21-15-9 reps of: 225 pound Deadlift Handstand push-ups |
13m 43s Workout Scaled |