Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

April 11, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups
Results: 21m 49s
Workout scaled
Modifications at: 1 ab mat plus 5# plate on HSPUs / a few kipping L pull ups, then strict purple band pu's, then strict red band on last 3 rds
Athlete's Notes: HSPUs really hard! Head did not touch mat every time :(

1 similar workout

Date Name WorkoutDescription Results
04/11/2012 5 rounds for time
Run 200 meters
10 handstand push ups
10 L- pull ups		 21m 49s
Workout Scaled