Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

June 16, 2015

Workout Name: pause from knee snatch
Description: pause from knee snatch

95-125-155-170-170-195(f)-195(f)-195-195-195-195-200(2)

metcon
10-1
hang power cleans 135#
jump squats
Results: 9m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/16/2015 pause from knee snatch pause from knee snatch

95-125-155-170-170-195(f)-195(f)-195-195-195-195-200(2)

metcon
10-1
hang power cleans 135#
jump squats		 9m 32s
Performed as RX