Ellie Clayton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 16, 2015

Performed at: Bury St Edmunds
Workout Name: 16/06/15
Description: 12 T2B
15 Push Press - 35kg
18 Double Unders
2 wall climbs

7 rounds, 25min max
Results: 23m 13s
Workout scaled
Modifications at: 12 hanging knee raises
15 Push Press - 15kg
54 Single Unders
2 wall climbs
Warmup: 400m Run
3 Rounds of:
5 Arm stretchs (with red band)
7 Ab Mat sit ups
9 Push Press - 15kg
Cooldown: stretching

1 similar workout

Date Name WorkoutDescription Results
06/16/2015 16/06/15 12 T2B
15 Push Press - 35kg
18 Double Unders
2 wall climbs

7 rounds, 25min max		 23m 13s
Workout Scaled