Katie Campbell

Hometown:
Dunedin, FL
Gym:
Unaffiliated
Gender:
Female
Age:
36
Height:
5' 4"
Weight:
125 lbs

June 15, 2015

Performed at: CMR
Workout Name: MetCon
Description: 100 DU
25 wall balls (14lb, 9ft)
25 sit ups
25 burpees

75 DU
20 wb
20 su
20 b

50 DU
15 wb
15 su
15 b

25 DU
10 wb
10 su
10 b
Results: 20m 06s
Performed as RX
Warmup: 2 Rounds:
10 bottom burpees
10 strict pull ups
5 wall climbs
Cooldown: 21-15-9
goblet squats
KB swings (35 lb)

1 similar workout

Date Name WorkoutDescription Results
06/15/2015 MetCon 100 DU
25 wall balls (14lb, 9ft)
25 sit ups
25 burpees

75 DU
20 wb
20 su
20 b

50 DU
15 wb
15 su
15 b

25 DU
10 wb
10 su
10 b		 20m 06s
Performed as RX