Performed at: | Vintage CrossFit |
Description: | 3 Rounds for time of: 30 Kettlebell Swings 53/35 25 Wall Balls 20/14 20 Pullups |
Results: | 17m 51s Workout scaled |
Modifications at: | KBs 35 lb, 30-25-25 WBs 14 lb, 20-20-20 PUs 15-15-15 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/15/2015 | 3 Rounds for time of: 30 Kettlebell Swings 53/35 25 Wall Balls 20/14 20 Pullups |
17m 51s Workout Scaled |