Ben Penning

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Male
Age:
38
Height:
6' 2"
Weight:
215 lbs

June 13, 2015

Performed at: CrossFit Beo
Workout Name: Team Bear
Description: Teams of Alt. to Complete Rds
4 Rounds
Run 400
10 Bear Complex
DL+ HPC+ Front Squat+Push Press 115/75
Results: 34m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/13/2015 Team Bear Teams of Alt. to Complete Rds
4 Rounds
Run 400
10 Bear Complex
DL+ HPC+ Front Squat+Push Press 115/75		 34m 04s
Performed as RX