Safieh Nemazee

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
133 lbs

June 12, 2015

Performed at: Vintage CrossFit
Description: AMRAP 12
5 Clean and Jerks, 155/105
10 Toes to Bar
15 Box Jumps 24/20
Results: 4 rounds 1 reps
Workout scaled
Modifications at: 55lbs C&J
Knee Raises

1 similar workout

Date Name WorkoutDescription Results
06/12/2015 AMRAP 12
5 Clean and Jerks, 155/105
10 Toes to Bar
15 Box Jumps 24/20		 4 rounds 1 reps
Workout Scaled