Amanda Hudson
Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs
June 12, 2015
| Performed at: | Crossfit Hades |
| Workout Name: | 6/12/15 |
| Description: | AMRAP 3 Rounds of 6 Minutes Each: 5 Hand Stand Push Up 1 Rope Climb 5 Pull Up 10 Hand Release Push Up 200m Run 10 Deadlift 185/135 |
| Results: | 10 rounds 5 reps Workout scaled |
| Modifications at: | HSPU Hand Stand Only Rope Climb From Floor Pull Up BAND Deadlift 125 lb |
| Warmup: | 10 Jumping Jack 10 Slam Ball 10 Reverse Slam Ball |
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