Heidar Helgason

Hometown:
Akureyri
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
1.86m
Weight:
96 kgs

June 11, 2015

Performed at: Akureyri
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 11 rounds 5 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
02/08/2016 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 5 reps
Performed as RX
06/11/2015 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 11 rounds 5 reps
Performed as RX