X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
51
Height:
--
Weight:
210 lbs

June 4, 2015

Description: WOD 150604

3 rounds
1 minute at each station, total reps=score

KB swing (35#)
KB goblet squat (53#)
Double unders

KB press (35#)
KB sumo DL high pull (53#)
Double unders

KB rows (35#)
KB lunges (53#)
Double unders
Results: 341 reps
Performed as RX

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