Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
45
Height:
--
Weight:
195 lbs

June 10, 2015

Performed at: Vintage CrossFit
Description: 5x3 Power Cleans at 80%, drop between each rep
Advanced: Push Jerk after the 3rd rep
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2015 5x3 Power Cleans at 80%, drop between each rep
Advanced: Push Jerk after the 3rd rep		 185 lbs
Performed as RX