Performed at: | CrossFit Beo |
Workout Name: | Tabata Wednesday |
Description: | 5 Rounds of 60 secs Row KB High Pull Box Jumps Goblet Squat Rest |
Results: | 330 reps Workout scaled |
Modifications at: | 44lbs KB High Pulls |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2015 | Tabata Wednesday | 5 Rounds of 60 secs Row KB High Pull Box Jumps Goblet Squat Rest |
330 reps Workout Scaled |