David Dominguez

Hometown:
Unknown
Gym:
Crossfit Set
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 10, 2015

Performed at: Crossfit Set
Workout Name: 100615
Description: Fuerza
Front squats
E2MOM X 12 MIN
1 REP MAX
BUILD HEAVY OVER THE COURSE

FOR TIME
(75,95,115/45,55,65)
C&J + 10 STRICT HSPU
...C&J +1 STRICT HSPU
RAISE 20/10 LBS EACH ROUND
Results: 245 front squad lbs
DNF: 175 / 5 hspu lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2015 100615 Fuerza
Front squats
E2MOM X 12 MIN
1 REP MAX
BUILD HEAVY OVER THE COURSE

FOR TIME
(75,95,115/45,55,65)
C&J + 10 STRICT HSPU
...C&J +1 STRICT HSPU
RAISE 20/10 LBS EACH ROUND
 245 front squad lbs
DNF: 175 / 5 hspu lbs
lbs
Performed as RX