Safieh Nemazee

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 4"
Weight:
133 lbs

June 10, 2015

Performed at: Vintage CrossFit
Description: 5x3 Power Cleans at 80%, drop between each rep
Advanced: Push Jerk after the 3rd rep
Results: 75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/10/2015 5x3 Power Cleans at 80%, drop between each rep
Advanced: Push Jerk after the 3rd rep		 75 lbs
Performed as RX