Performed at: | CMR |
Workout Name: | Nutts |
Description: | For time: 10 Handstand push-ups 165 pound Deadlift, 15 reps 25 Box jumps, 24 inch box 50 Pull-ups 100 Wallball shots, 14 pounds, 9' 200 Double-unders Run 400 meters with a 25lb plate |
Results: | 19m 58s Workout scaled |
Modifications at: | 145 lb deadlift |