Jeremy Yedesko

Hometown:
Simpsonville, South Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
200 lbs

June 8, 2015

Performed at: Garage
Workout Name: Back Squat and Front Squat
Description: Back Squat
8 @ 65% of 1RM (205)
8 @ 70% of 1RM (225)
6 @ 80% of 1RM (255) --> Got 5
6 @ 85% of 1RM (270) --> Got 3

Front Squat
5 @ 70% (215)
5 @ 75% (230)
5 @ 80% (245) --> Got 3
5 @ 85% (260) --> Got 1
Results: See Above lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/08/2015 Back Squat and Front Squat Back Squat
8 @ 65% of 1RM (205)
8 @ 70% of 1RM (225)
6 @ 80% of 1RM (255) --> Got 5
6 @ 85% of 1RM (270) --> Got 3

Front Squat
5 @ 70% (215)
5 @ 75% (230)
5 @ 80% (245) --> Got 3
5 @ 85% (260) --> Got 1		 See Above lbs
Performed as RX