Performed at: | CrossFit ATP |
Description: | WOD: 5 Rounds: Push Press 8 (95/135) Sled Push 100 ft. 400 meters |
Results: | 21m 47s Workout scaled |
Warmup: | WU: Mobility Drills 5-3-1 Strict Press 70%x3 80%x3 90%x3 |
Cooldown: | 85 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/11/2012 | WOD: 5 Rounds: Push Press 8 (95/135) Sled Push 100 ft. 400 meters |
21m 47s Workout Scaled |