Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

April 9, 2012

Performed at: Crossfit Antwerpen
Workout Name: Lucky Sevens
Description: 7min AMRAP

Box Jump 7
Burpee 7
Kettlebell Swing 7
Results: 120 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2012 Lucky Sevens 7min AMRAP

Box Jump 7
Burpee 7
Kettlebell Swing 7		 120 reps
Performed as RX