Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

June 7, 2015

Workout Name: snatches with straps
Description: snatches with straps
x 5
95-125-145
x3
165-180
x2
195-205(1)-205
x1
215-(6 misses)-215

push jerks 95#
kbswings 70#
21-15-9
Results: 7m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/07/2015 snatches with straps snatches with straps
x 5
95-125-145
x3
165-180
x2
195-205(1)-205
x1
215-(6 misses)-215

push jerks 95#
kbswings 70#
21-15-9		 7m 30s
Performed as RX