Mark Moran

Hometown:
Unknown
Gym:
Gender:
Male
Age:
96
Height:
6' 2"
Weight:
230 lbs

June 5, 2015

Performed at: CrossFit Beo
Workout Name: WHAT???????
Description: PERFORMANCE
Front Squat x 5 75%, x 4 80%, x 2 88%, x 1 92-95

FITNESS
Front Squat 4 x 8

Skill:
300 Double Unders for TIme

WOD
Row 1k
50 C2B
30 Power Cleans 135/95
Results: 16m 11s
Workout scaled
Modifications at: ring rows

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