Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

January 24, 2015

Performed at: 2015 Wicked Winter Showdown
Workout Name: Switchoff
Description: 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24
Results: 11m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/24/2015 Switchoff 6 Rounds for time of:
Row 500m/400m
30 Box Jumps 24		 11m 23s
Performed as RX