Kassy Johnson

Hometown:
Unknown
Gym:
CrossFit Beo
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 3, 2015

Performed at: CrossFit Beo
Workout Name: TABATA Wednesday
Description: Tabata
20/10 8 Rounds

KBS 53/35 35#
Push Ups
Wallballs 14#
Double Unders
Row (Cal)
Results: 433 reps
Workout scaled
Modifications at: Girl push ups and single jump ropes

1 similar workout

Date Name WorkoutDescription Results
06/03/2015 TABATA Wednesday Tabata
20/10 8 Rounds

KBS 53/35 35#
Push Ups
Wallballs 14#
Double Unders
Row (Cal)		 433 reps
Workout Scaled