Justin Poellot

Hometown:
Sioux City, Iowa
Gym:
CrossFit Beo
Gender:
Male
Age:
39
Height:
5' 11"
Weight:
195 lbs

June 3, 2015

Performed at: CrossFit Beo
Workout Name: TABATA Wednesday
Description: Tabata
20/10 8 Rounds

KBS 53/35
Push Ups
Wallball
Double Unders
Row (Cal)
Results: 453 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/03/2015 TABATA Wednesday Tabata
20/10 8 Rounds

KBS 53/35
Push Ups
Wallball
Double Unders
Row (Cal)		 453 reps
Performed as RX