Chad Rooney

Hometown:
Unknown
Gym:
Crossfit BEO
Gender:
Male
Age:
50
Height:
--
Weight:
--

June 2, 2015

Performed at: Crossfit Establish
Workout Name: Snatch Routine
Description: 5 Rounds For Time (RX/135lbs)

(5) Snatches
(5) OH Lunges
(30) Double Unders
Results: 12m 08s
Performed as RX
Warmup: Snatch
1 Rep every 90 seconds

Last Rep: 145lbs

1 similar workout

Date Name WorkoutDescription Results
06/02/2015 Snatch Routine 5 Rounds For Time (RX/135lbs)

(5) Snatches
(5) OH Lunges
(30) Double Unders		 12m 08s
Performed as RX