Workout Name: | Wolf |
Description: | 21-15-9 1200m , 800m, 400m run Kettle bell swings 24/16 Goblet squats 24/16 |
Results: | 15m 53s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2015 | Wolf | 21-15-9 1200m , 800m, 400m run Kettle bell swings 24/16 Goblet squats 24/16 |
15m 53s Performed as RX |