Pat Harwood

Hometown:
Austin, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 8"
Weight:
220 lbs

June 1, 2015

Workout Name: low block cleans
Description: low block cleans

1 +3 front squats

95-145-185-215-235-250-265-265-265(5 front squats)-265(f)-265(1 clean)
Results: 265# lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/01/2015 low block cleans low block cleans

1 +3 front squats

95-145-185-215-235-250-265-265-265(5 front squats)-265(f)-265(1 clean)		 265# lbs
Performed as RX