Performed at: | CFD |
Workout Name: | OnRamp Day 2 |
Description: | Deadlift 10 Situp 20 Bar Jump 20 |
Results: | 4 rounds 19 reps Performed as RX |
Warmup: | Don't Remember |
Cooldown: | None |
Athlete's Notes: | In 10 minutes |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2015 | OnRamp Day 2 | Deadlift 10 Situp 20 Bar Jump 20 |
4 rounds 19 reps Performed as RX |