Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

June 1, 2015

Performed at: Crossfit Hades
Workout Name: 6/1/15
Description: 10*9*8*7*6*5*4*3*2*1

Hang Clean 135/95
Lateral Burpee Over Bar
KB Swing 53/35
* 20 Double Under (60 Sin)
Results: 28m 09s
Workout scaled
Modifications at: Hang Clean 80 lb
Warmup: 3 Body Complex
200m Run

1 similar workout

Date Name WorkoutDescription Results
06/01/2015 6/1/15 10*9*8*7*6*5*4*3*2*1

Hang Clean 135/95
Lateral Burpee Over Bar
KB Swing 53/35
* 20 Double Under (60 Sin)		 28m 09s
Workout Scaled