Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

May 31, 2015

Workout Name: 3/4 Murphy with full run
Description: Run, 1 mi
75 Pull-ups
150 Push-ups
225 Air Squats
Run, 1 mi

with 20 lbs weight vest
Results: 41m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/31/2015 3/4 Murphy with full run Run, 1 mi
75 Pull-ups
150 Push-ups
225 Air Squats
Run, 1 mi

with 20 lbs weight vest		 41m 53s
Performed as RX