Performed at: | Crossfit Establish |
Workout Name: | May 27th |
Description: | Every 5 Minutes for 25 Minutes Run 400 25 Push-ups |
Results: | 25m 00s Performed as RX |
Warmup: | 3 Rounds 30 Seconds of Muscle Ups or Ring Dips Rest 30 Seconds 30 Seconds Toes To Bar Rest 30 Seconds 30 Seconds of L-Sits Rest 90 Seconds |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2015 | May 27th | Every 5 Minutes for 25 Minutes Run 400 25 Push-ups |
25m 00s Performed as RX |