Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

May 29, 2015

Performed at: Crossfit Hades
Workout Name: 5/29/15
Description: Back Squat 3-3-2-2-1-1
135 lb last round

10 min EMOM
4 Back Rack Lunges @ 65% 85 lb
4 Box Jump Overs 24"/20"
Results: 9 rounds 0 reps
Workout scaled
Modifications at: Box Jumps Scaled
Warmup: Bring Sally Up Back Squat 75/45

1 similar workout

Date Name WorkoutDescription Results
05/29/2015 5/29/15 Back Squat 3-3-2-2-1-1
135 lb last round

10 min EMOM
4 Back Rack Lunges @ 65% 85 lb
4 Box Jump Overs 24"/20"

 9 rounds 0 reps
Workout Scaled