Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

May 25, 2015

Performed at: Crossfit Magna
Workout Name: Partner Murph
Description: with a partner, for time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.
Results: 36m 31s
Performed as RX
Athlete's Notes: marissa dudek

1 similar workout

Date Name WorkoutDescription Results
05/25/2015 Partner Murph with a partner, for time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 36m 31s
Performed as RX