Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

May 23, 2015

Description: 18-15-12-9-6-3 reps of:
Pull-up
Back Squat, 115 lbs
Ring Dip

with 20 lbs weight vest
Results: 22m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/23/2015 18-15-12-9-6-3 reps of:
Pull-up
Back Squat, 115 lbs
Ring Dip

with 20 lbs weight vest		 22m 38s
Performed as RX