X-Fit 995

Hometown:
Kaiserslautern , Rhineland phalz
Gym:
Unaffiliated
Gender:
Male
Age:
52
Height:
--
Weight:
210 lbs

May 20, 2015

Performed at: Garage of pain
Description: WOD 150520

Max rounds in 35 minutes:

5x Hang Power cleans (135#)
10x Box jumps (24 inch)
15x Ab mat sit-ups
20x Air squats
Results: 7 rounds 170 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/20/2015 WOD 150520

Max rounds in 35 minutes:

5x Hang Power cleans (135#)
10x Box jumps (24 inch)
15x Ab mat sit-ups
20x Air squats 		7 rounds 170 reps
Performed as RX