Performed at: | Hercules, CA |
Workout Name: | GPP |
Description: | 25 Minutes 1 Mile Run 100 Air Squats 100 Sit Ups 50 Katabell Swings (62lbs) 50 box jump over 24inch |
Results: | 25m 06s Performed as RX |
Warmup: | Roller |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/20/2015 | GPP | 25 Minutes 1 Mile Run 100 Air Squats 100 Sit Ups 50 Katabell Swings (62lbs) 50 box jump over 24inch |
25m 06s Performed as RX |