Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

May 20, 2015

Workout Name: Jumping Through Hoops
Description: TEAM WOD

Jumping Through Hoops

Teams of 4 :

200 Deadlift (80/45kg)
150 Back Squat (80/45kg)
125 Bench Press (80/45kg)
100 Clean (80/45kg)

For time.
Results: 29m 26s
Workout scaled
Modifications at: Did WOD on my own with Approx. 1/4 of the reps.
50 Deadlift @ 80kgs
35 Back Squat @ 80kgs
30 Bench Press 10 @ 80kgs rest @ 70kgs
25 Cleans @70kgs
Athlete's Notes: Time included moving bar from ground to rack to bench press back to ground and adjusting weight.

1 similar workout

Date Name WorkoutDescription Results
05/20/2015 Jumping Through Hoops TEAM WOD

Jumping Through Hoops

Teams of 4 :

200 Deadlift (80/45kg)
150 Back Squat (80/45kg)
125 Bench Press (80/45kg)
100 Clean (80/45kg)

For time.		 29m 26s
Workout Scaled