Jessee Hinson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2015

Performed at: Dolphin
Workout Name: Burpee/ Elliptical/ Back
Description: 6rds-- ellip 100m med 100 fast 100 faster 100 med/slo then 5 burpees up to 10 (good sweat) then back- wide grip pulldown, bent over rows, narrow grip pulldowns
Results: 45m 00s
Performed as RX
Warmup: warm up 2mins elliptical
Cooldown: 5min on stat bike

1 similar workout

Date Name WorkoutDescription Results
05/19/2015 Burpee/ Elliptical/ Back 6rds-- ellip 100m med 100 fast 100 faster 100 med/slo then 5 burpees up to 10 (good sweat) then back- wide grip pulldown, bent over rows, narrow grip pulldowns 45m 00s
Performed as RX