chris gaillard

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 18, 2015

Performed at: Vintage CrossFit
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 15m 24s
Workout scaled
Modifications at: 85 lb
Cooldown: Row 300m at recovery pace
Row 400m at 90% intensity
Row 300m at recovery pace

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