Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

May 17, 2015

Workout Name: 1/2 Murphy with full run
Description: With 20 Pound Vest
Run 1 mile
50 Pull-ups
100 Push-ups
150 Air Squats
Run 1 mi
Results: 34m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/17/2015 1/2 Murphy with full run With 20 Pound Vest
Run 1 mile
50 Pull-ups
100 Push-ups
150 Air Squats
Run 1 mi		 34m 43s
Performed as RX