Cheeni Rao

Hometown:
Des Moines, IA - Iowa
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
--
Weight:
240 lbs

May 15, 2015

Performed at: Crossfit Magna
Description: STRENGTH
EMOM-10
2 Hang Cleans


WOD
Regional Event 6 Variation, teams of 2
50 sit-ups (each)
50 strict pull-ups (divided any way)
50 dips (divided any way)
50 Hang Cleans (155/93) (divided any way)
Results: 13m 04s
Workout scaled
Modifications at: jumping pullups (slight jump) and 95# on hangcleans
Athlete's Notes: did 145# on hand cleans in strength

1 similar workout

Date Name WorkoutDescription Results
05/15/2015 STRENGTH
EMOM-10
2 Hang Cleans


WOD
Regional Event 6 Variation, teams of 2
50 sit-ups (each)
50 strict pull-ups (divided any way)
50 dips (divided any way)
50 Hang Cleans (155/93) (divided any way)		 13m 04s
Workout Scaled