Performed at: | Crossfit NCR |
Description: | Skill: 5 x 10 Back Squat (climbing)--built to 85 lbs WOD: DT 5 Rounds--12 min time cap 12 Dead lifts (105/155)--55 lbs 9 Hang Power Cleans (105/155)--55 lbs 6 Push Jerks (105/155)--55 lbs |
Results: | 9m 38s Workout scaled |
Athlete's Notes: | WOD very tough on grip |