Osas Imade

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 7, 2012

Performed at: CrossFit Eclipse
Description: 1 km row
50 dumbbell snatch, alternating arms (30/25 lb)
750 meter row
35 dumbbell snatch, alternating arms
500 meter row
20 dumbbell snatch, alternating arms
Results: 14m 55s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/07/2012 1 km row
50 dumbbell snatch, alternating arms (30/25 lb)
750 meter row
35 dumbbell snatch, alternating arms
500 meter row
20 dumbbell snatch, alternating arms		 14m 55s
Performed as RX