Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

May 15, 2015

Performed at: Crossfit Hades
Workout Name: 5/15/15
Description: 4 Rounds for Time

400m Run
5 Man Makers 15 lb
20 Deadlifts 185/135
Results: 25m 00s
Workout scaled
Modifications at: Deadlift 105
Warmup: 10 Jumping Jacks
10 Sumo KB High Lift
10 KB Swings

1 similar workout

Date Name WorkoutDescription Results
05/15/2015 5/15/15 4 Rounds for Time

400m Run
5 Man Makers 15 lb
20 Deadlifts 185/135		 25m 00s
Workout Scaled