Performed at: | Vintage CrossFit |
Workout Name: | 2015 Masters Qualifier Event 4 |
Description: | 21-15-9 reps for time of: Deadlifts Box jumps Handstand push-ups Men use 225 lb., 24-inch box Women use 155 lb., 20-inch box |
Results: | 16m 06s Workout scaled |
Modifications at: | 95#. Box push-ups. |
Cooldown: | Practice Pullups/C2B/Butterfly/Bar MU |