Tracy Greenhow

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 12, 2015

Performed at: Home
Workout Name: Escalating/De WOD
Description: 30 push ups
20 air squats
25 push ups
30 air squats
20 push ups
40 air squats
10 push ups
50 air squats
5 push ups
60 air squats
Results: 9m 46s
Workout scaled
Modifications at: Stopped after 40
Warmup: 8 min elliptical
10 air squats
10 Spider-Man
10 good morning

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 Escalating/De WOD 30 push ups
20 air squats
25 push ups
30 air squats
20 push ups
40 air squats
10 push ups
50 air squats
5 push ups
60 air squats 		9m 46s
Workout Scaled