Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 12, 2015

Performed at: Crossfit NCR
Description: Skill:
2 x 2 Squat Cleans at 85% of 1RM--built to 80 lbs

WOD:
21-15-9
KB Swing (53/70)--35, should try 53 next time
Pull Ups --ring rows
Results: 6m 41s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/12/2015 Skill:
2 x 2 Squat Cleans at 85% of 1RM--built to 80 lbs

WOD:
21-15-9
KB Swing (53/70)--35, should try 53 next time
Pull Ups --ring rows
 6m 41s
Workout Scaled