Performed at: | Vintage CrossFit |
Workout Name: | 2015 Regional Event 3 |
Description: | For time: 1-mile run 135-lb. overhead squats, 50 reps 100 GHD sit-ups 150 double-unders 135-lb. sumo deadlift high pulls, 50 reps 100 box jump overs, 24 inches |
Results: | 27m 44s Performed as RX |
Athlete's Notes: | 26 minute cap Finished 46 SDHP |