Amanda Hudson

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Female
Age:
35
Height:
5' 8"
Weight:
152 lbs

May 11, 2015

Performed at: Crossfit Hades
Workout Name: 5/11/15
Description: 4 Rounds for Time

200m Run
20 Wall Ball 12lb
20 KB Hang Clean 20lb
10 Hand Release Push Up
Results: 15m 15s
Performed as RX
Warmup: 200m Run
5 Burpees
5 KB Squats

1 similar workout

Date Name WorkoutDescription Results
05/11/2015 5/11/15 4 Rounds for Time

200m Run
20 Wall Ball 12lb
20 KB Hang Clean 20lb
10 Hand Release Push Up		 15m 15s
Performed as RX